Counselling should be accessible, and I am proud to offer secure, confidential Teams sessions for clients across the UK. Whether you're in Thame, Princes Risborough, or further afield, online therapy provides a flexible, convenient way for you to access the support you need, no matter where you are.

For parents and individuals with busy schedules, online counselling via Teams is a great option to fit therapy into your routine. You no longer have to worry about travel time or finding childcare. With just a few clicks, you can have a safe, supportive space to explore your thoughts and feelings. The session remains just as impactful as in-person therapy, with the added benefit of flexibility and comfort.

Why Choose Online Counselling?

Convenient & Flexible: Online counselling allows you to attend sessions from home, work, or anywhere that’s comfortable for you. No more stress about commuting or finding a sitter.

Confidential & Secure: Your sessions are held via a secure Teams platform, ensuring your privacy and confidentiality every step of the way.

National Reach: While I’m based in the Thame, online therapy allows me to serve clients across the UK, making it easy for you to get the support you need, wherever you are.

In-Person & Online Sessions: I offer both in-person and online therapy, so you can choose the option that feels best for you. If you're in the Thame  area, you can enjoy a personal face-to-face experience, while online sessions offer the same level of support from a distance.
 

Supporting Parents and Families

As a parent, finding time to take care of yourself can feel impossible. 

Between busy schedules and responsibilities, it's hard to carve out time for your own well-being. That’s why online counselling can be a game-changer for parents. Whether you're managing the needs of your family or struggling with your own challenges, you can access therapy from home without worrying about travel or time constraints.

If you're a parent or carer who wants support in navigating emotional challenges, managing stress, or finding coping strategies, I’m here to help. You deserve the space to work on your own mental health, and online sessions make that easier than ever.